What we don’t realize is that our trauma has a direct impact on their lives too. While we are so grateful for their presence during our time of need, we rarely think about how they are affected. Fire Departments usually encounter 2-5 trauma calls during one shift. Each preceding event is as significant as their initial trauma call. How do you manage the residue from your personal trauma experience? Now, just imagine having to take that trauma with you to the next call. Firefighter/paramedics have bags full of trauma that we don’t notice. These bags are disguised by their external appearance and our own ideal portrayal of who we think firefighter/paramedics are.
I recently attended a workshop by the Florida Firefighters Safety and Collaborative in Coral Springs, Fl. It was here that I realized just how much more emotional strength than brawn it takes to be a firefighter/paramedic. I listened to stories told by those who exhibited immense courage and commitment to their country. But a first responder’s courage is more than just being willing to run into a burning building, deliver a baby or cut someone out of a car wreck.
Firefighter/paramedics require the courage to share the pain of strangers, the courage to create bonds with their team when away from their families and the courage to seek help to learn how to manage their pain to continue being effective in their profession. Now that I have had this experience, “thank you for your courage” means so much more.
If you are in the helping field please visit this site www.firefightersafety.org and learn how you can attend one of these workshops. It will make a difference in how your treat first responders when they seek your counseling services.
Rachel Rowitt, Ed.D., LMHC, CAP | Grace Counseling, Inc.
