Death is final. For some, the anticipation of
death is filled with fear and depression. Questions fill our minds about what
will it be like for remaining loved ones, what will happen to the children, is
there life insurance or a will in place and so on. All valid concerns, but
without hope this worry escalates into fear-based anxiety. Our focus can become
clouded with despair rather then the confident expectation that we will see our
loved ones again. Rather than celebrating the life of our loved one, we can
become overwhelmed with sorrow.
For Christians, death is a sad time. However, it is a time filled with hope as
well. This hope directs our attention heavenward, where eternal life among our
God awaits us. No more emotional or physical pain, no worry or anxiety just
everlasting joy. Heaven sounds like a fantastic deal, but many people allow
their feelings of loss to divert their attention from the One who has conquered
death. The simple choice is whether or not to turn and face the light knowing
that all things may not be good, i.e. the loss of a loved one, but all things
work together for the good where God’s children are concerned, Rom. 8:28.
God takes His children home when their work on earth is done. It is not our job
to discern why or wallow in despair. In times like these, we need to practice
radical acceptance, knowing that God's ways are always purposeful. We should
let our light shine so that others may not fear the darkness, but navigate
their way towards the light.
Rachel Rowitt Ed.D., LMHC, CAP
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